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Coffee Provides A Surprising Array Of Health Benefits

Three Things You Need To Know About The Calories In Coffee

The actual calories in coffee are very nominal when this rich, aromatic brew is consumed black. Adding heavy creamers, sugar, syrup, whipped cream and other unhealthy ingredients, however, could cause this potentially beneficial beverage to derail even the best of weight loss plans. Following are…
Eat Right for Your Blood Type Written

Eat Right for Your Blood Type Written

There have been a lot of studies relating to the types of food we should eat, and those that we should avoid or limit. One particular school of thought is to Eat Right for Your Blood Type. According to the famous naturopath, Peter J. D’Adamo,…
sleeping naked

8 Ways Sleeping Naked Improves Your Health

Did you know that sleeping naked can benefit you? There have been many studies conducted about whether sleeping with clothes on or off is better. Surprisingly the results of all the tests point to the same conclusion. There are several health benefits associated with sleeping…
easy paleo recipes

Quick and Easy Paleo Recipes that Will Make Your Mouth Water

Many people do not understand what a Paleo diet is and therefore have many misconception about Paleo eating. Just because you are giving up certain foods, such as sugar, high fructose corn syrup, grains, dairy, vegetable oils and high processed foods does not mean you…
drinks that burn fats

Effective Drinks That Burn Fats

Drinks that are sugary and fizzy tend to be the first thing that comes to mind when we are thirsty. However we are all well aware of the negative effects of such drinks. Rather than opting for them, it would be much better to try…

7 Reasons Bacon is Actually Healthy For You

Being a woman in her 30’s, there is a long list of things that every woman has to sacrifice to remain healthy and look as beautiful as ever. And sitting on top of the list like a demon wielding a sword is bacon, which is…
A Slow Liver

Acne And The Story It Tells

As we exit the, oftentimes stressful, phase of puberty, most of us would like to think that we can wave goodbye to acne, put it behind us and never think about it again. But pimples are not exclusively caused by hormonal imbalance, so what does…
health benefits of banana peels

Banana Peels Offer Numerous Benefits – Don’t Throw Them Away

A lot of people just throw away fruit peels. They think that only the fruit contains essential nutrients, and the peels are useless. However, some fruit peels are rich in substances that can have a major positive impact on your health. In this post, we…
4 Simple Salads That Make For Healthy Lunch Ideas

13 Cheap, Easy, Delish And Healthy Lunch Ideas For Work

No matter how healthy you try to eat to at home, come noon and you’re probably “hangry” enough to head to the nearest takeaway. Here are a few taste-filled and healthy lunch ideas for work that will keep both your stomach and body happy, and…
How-to-Make-an-Oatmeal-Facial-Mask

What She Did With Oatmeal Looks Gross, But Wait Until You See This Brilliant Trick!

There are foods we all used to despise growing up – be it broccoli, cauliflower or oatmeal. However, as we grew up, we started to realize that each food plays a pivotal role, and the oatmeal is certainly not an exception to the rule! Besides…
Top Home Remedies for Head Lice

Top Home Remedies for Head Lice

Head lice are a common problem for school aged children and are miniature parasites that reside on the hair shafts and scalp in order to feed on blood. Lice is spread by coming into contact with someone that is currently infected. More often than not,…
4 Home Remedies That Will Make Migraines Go Away Fast

4 Home Remedies That Will Make Migraines Go Away Fast

In a world of traffic lights, work stress, skimpy sleep schedules, and high-speed everything, migraines are becoming increasingly common. The pain of a migraine can make your day-to-day life a miserable challenge you are unwilling to stand up to, forcing you to take aspirins and…
3 Tips to Survive the Holidays Guilt-Free

3 Tips to Survive the Holidays Guilt-Free

A couple years ago, I lost control during the holiday season. I thought being in the holiday spirit meant that I had to drink cider and hot chocolates, indulge in sweets and serve myself large helpings multiple times to be merry. Keep reading if you:…
Home Remedies for Yeast Infections

Home Remedies for Yeast Infections

As if you didn’t already have enough problems in your life, let’s add, to that fine mix, the horrible reality of a yeast infection. It is itchy, it is irritating, it can almost be debilitating and who wants to walk around with a “bread-smell” all…
home remedies for sore throat

Home Remedies That Can Give Your Sore Throat Some Quick Relieve

A sore throat can be very painful, making you uneasy all day and even affecting your appetite. A sore throat is usually a sign of a cold flu, strained vocal cords or just a sign of something more serious. The first concern for every person…
Natural Cures for Acne that Will Make Those Ugly Spots Disappear in 3 Days

Natural Cures and Home remedies for Acne that Will Make Those Ugly Spots Disappear in 3 Days

Are you fed up with trying to get rid of acne? May be you’ve even used several acne treatments without much success and now you are wondering: “When will I ever remove these ugly spots?” Read on because there is hope for you. Here are…
Amazing Home Remedies For Cough Relief

Amazing Home Remedies For Cough Relief

Nobody likes to have that nagging cough that gets in the way of just about everything. It’s no fun for you, and neither is it for the people around you. But there are simple home remedies for cough within reach that can help relieve you…
Natural Sour Stomach Home Remedies

Pills May Help Treat Your Sour Stomach, But These Natural Home Remedies Will Do It 10 Times Faster

A sour stomach can easily ruin your day and make it hard to focus on your activities. While some may decide to put up with it, you don’t actually need to do that, since using these Natural Sour Stomach Home Remedies you’ll be able to…
Home remedies for Pimples

The Following Pimple Home Remedies Are the Ones the Skincare Industry Doesn’t Want You to Know About

Not only do pimples hinder your self confidence and mar the beauty of your face, but at they can also make it hard to sleep since these blemishes can be pretty painful. However, you can now easily get rid of them at home by using…
Natural Home Remedies for Dandruff

These Amazingly Simple Home Remedies for Dandruff Will Make All the Flakes and Itching Disappear

If you are looking for simple and effective ways to cure dandruff, you are in the right place. By applying these 10 home remedies for dandruff, you will put an end to the flaky dry skin that comes off your scalp and eliminate the fungi…
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