11 Healthy Pumpkin Dessert Recipes
One of the best smells of the year is the smell of pumpkin and those wonderful spices used when cooking it. Fall is the time of year to enjoy cool days and nights, falling leaves and new pumpkin recipes. If you are looking for healthy pumpkin recipes, your search stops here with these 11 healthy pumpkin dessert recipes. Your family will never know they are healthy recipes because they will love the taste of each of these recipes. Some of them are so easy to make and require very little work to prepare. Everyone is sure to love them and ask for more.
1. Healthy Pumpkin Waffles
If you enjoy making your own waffles you will love this recipe. You use some white whole-wheat flour, fluffy egg whites, pumpkin and the spices to create waffles with the aroma of fall. You can top them with syrup or whipped cream and cinnamon. Source recipe here!
2. Whole-Wheat Pumpkin Biscuits
These are great for breakfast or for an after school snack. These are not ordinary biscuits; they are big fluffy biscuits that are great by themselves or with a little honey or sweet butter. This recipe not only includes the pumpkin and spices, you also add a little maple syrup to the recipe. Source recipe here!
3. Pumpkin Pie Overnight Oatmeal
This is a no cook recipe, just whip up a batch in the evening and enjoy it the next morning. It is made with whole oats and vanilla flavored Greek yogurt along with pumpkin and spices. Have some chocolate chips, crunchy granola, or your favorite add in ingredients ready to top this oatmeal with before eating. Source recipe here!
4. Pumpkin Cream Cheese Bars
This recipe is great because it gives you choices when you are making it between things like sugar and sugar substitutes, canned or fresh pumpkin, and what type of energy ingredient to add. You also have the choice of topping these great bars with the cream cheese or leaving them plain. Source recipe here!
5. Pumpkin Peanut Butter
This may sound a little strange, but you will be pleasantly surprised by the taste. This is another recipe that offers you different options when making it. You can choose from peanut butter, almond butter, coconut butter, or whatever you favorite is. Each choice will give you a wonderfully different finished product so feel free to make several different types. Source recipe here!
6. Super Simple Pumpkin Yogurt
This is not only simple, it is also delicious. All you need for this is a can of pumpkin, some Greek yogurt, spices, brown sugar, granola and some dried cranberries. This is so simple it would make a great addition to any potlucks you may be going to around the holidays. Source recipe here!
7. Pumpkin Chocolate Chip Granola Bars
Don’t feel intimidated if you have never made your own granola bars. These are super simple and you will be hooked after the first bite. You use all the wonderful spices associated with pumpkin along with all the wonderful things that go into granola bars. Just combine all your ingredients, press into a pan and bake for about 30 minutes. Source recipe here!
8. Pumpkin Pie with Whole-Wheat Crust
Not only does this have a healthy crust, the filling is also healthy for you. Greek yogurt is used in place of the butter which helps to give this pie a firmer set than most pumpkin pies. The recipe makes too much filling for one pie, but not enough for two, so fill some ramekins with the remaining filling for a yummy crust-less pumpkin pie treat. Source recipe here!
9. Healthy Pumpkin Spice Latte
If you love pumpkin spice latte you can make this easy recipe at home. Don’t worry if you don’t have a latte machine you can make the frothy topping with a blender. This recipe greatly reduces the calories of the popular brand that you can buy. Besides, now you can have this delicious flavor anytime and not just when they offer it. Source recipe here!
10. Pumpkin Zucchini Chocolate Chip Bread
Everyone loves warm pumpkin bread. This one is terrific because it adds the zucchini and the chocolate chips. This bread is very moist and nobody will ever guess that it is a low fat recipe. This makes a great treat to pack in a lunch bag. Source recipe here!
11. {FLOURLESS & HEALTHY} Pumpkin Chocolate Chip Cookies
These cookies are a lot of fun to make and everyone is sure to love the taste. They do not contain any wheat flour. They are actually made from oat flour that you make yourself from whole oats. You get a burst of chocolate because you use chips and chunks to make these cookies. They only bake for about 6 minutes so they are also super quick. Source recipe here!
Conclusion
If you love pumpkin you will love these super simple healthy pumpkin dessert recipes. Make some for the family and see them disappear quickly. You will be surprised at how quick most of these recipes are to make. Nobody but you will ever realize they are eating healthy.
