Detox water is the latest diet craze to take off in recent years, and it looks like more than just a mere fad. This approach to losing weight is miraculous for a variety of reasons. A potent taste is often all it takes to make some deviate from their dietary goals. This unfortunate truth has caused many girls to relapse in the middle of a working health regimen, but it no longer has to impede their progress towards a trim physique. With the advent of detoxification water, it is possible to enjoy delicious treats without sacrificing your figure. Succumbing to the desire for sweets no longer spells failure for a weight loss program. Because these drinks are so tasty, there is nothing to lose from enjoying them frequently.
Last updated: 15th February, 2017.
Table of Contents
- What is Detox Water or Detox Drink?
- How does Detox Water work?
- When should I drink Detox Water?
- How long can I keep fruit in the water?
- Which is the best Detox Water bottle and how to buy one?
- Check out the 50 best detox water recipes here
- 1. Slim Down Detox Water
- 2. Skinny Detox Cucumber Water
- 3. Lemon Ginger Detox Drink
- 4. Blackberry and Orange Detox Water
- 5. Lemon and Mint Detox Water
- 6. Watermelon Detox Water
- 7. Pineapple Sugarcane Spa Water
- 8. Raspberry and Mint Scented Water
- 9. Fat Burning Detox Drink
- 10. Detox ‘Spa’ Cucumber Water
- 11. DIY Detox Aloe Water
- 12. Sassy Water
- 13. Naturally Flavored Fruit & Herb Detox Water
- 14. Flavored Strawberry Fruit Water
- 15. Blueberry Lavender Water
- 16. The Apple Cider Soda Detox Beverage
- 17. Strawberry, Lime, Cucumber and Mint Water
- 18. Refreshing Citrus and Cucumber Detox Water
- 19. Watermelon and Mint Detox Water
- 20. Strawberry Flavored Water
- 21. Detox Iced Green Tea
- 22. Belly Slimming Detox Water
- 23. Berry Detox Brew
- 24. Grapefruit, Orange and Cucumber Detox Water
- 25. Lemon Berry Flush Fat Spa Water
What is Detox Water or Detox Drink?
As the name suggests, it is water that you drink to help detox your body. This can be great for a multitude of things, including flushing out fat and helping to get over the common cold.
There is no one perfect way to make a detox water. In fact, you can find tons of awesome recipes out there.
Whatever reason you’re wanting to start implementing detox water for, you’ll start to feel better almost right away as it whisks away impurities and toxins in your body, and helps to break up harmful fats!
How does Detox Water work?
That all depends on what you put in your detox water. A very common recipe is Lemon Cucumber with a Mint twist. Sounds delicious? It is! But it’s also great for your body. The Lemon helps to boost your immune system and rids your body of harmful toxins. The cucumber is a great anti-inflammatory and it’s also amazing for staying hydrated. The mint…? Well, mostly it’s there to help sweeten your detox water, but it also helps your body with digestion.
Suffice to say that there is rarely an ingredient in detox water that doesn’t have a very specific purpose.
When should I drink Detox Water?
Typically speaking, you can enjoy your detox water all throughout the day. However, if you have a specific goal in mind, it can vary.
For example, if you’re using detox water to help lose weight, drinking a recipe that has high fiber fruits in it before a large meal will help you to feel more full and keep you feeling full longer.
If you’re just using the detox water to help keep your body free of toxins, then it’s wonderful to sip on over the course of your day!
How long can I keep fruit in the water?
Though this can vary depending on the fruit and other factors, there are some general guidelines for how long you can keep the fruits in your detox water.
It’s fine to infuse your water with fruits overnight or up to 12 hours, whatever you’re more comfortable with.
However, if you choose to infuse your water with herbs, fruits, and spices for more than 4 hours, be sure that you remove the herbs and fruits from the water and toss them out.
The infused water will last up to 3 days in the fridge.
Which is the best Detox Water bottle and how to buy one?
This comes down to personal preferences and budget allowances more than anything. Most people who enjoy detox waters prefer to use glass containers, as plastics can leech into the water after a period of time, especially when you use acidic juices (such as lemon) in them.
However, if you’re wanting a plastic container, look for thick, BPA-free containers.
Glass or plastic, look for a container that suits your style. Having an infused water bottle with a tap that you can just pour into a glass straight from the fridge is good, but so is having a container with a handle that you can drink straight out of.
Some people even prefer to use ‘water bottle infusers’. Those can be very helpful as they make getting the fruits out quite a bit easier!
Consider your own budget and preferences when picking a water bottle for your detox water.
Check out the 50 best detox water recipes here
1. Slim Down Detox Water
This cucumber detox water is an ideal starting point for all dieters. The diuretic properties guarantee that all moisture will be rapidly flushed from the system. Tart grapefruit delivers a revitalizing rush of flavor, and the fruit is packed with fat-burning enzymes. All of the citrus contained within this refreshing beverage is designed to heal the internal digestive tract. Mint leaves briskly finalize the drinks ability to easy any tummys woes while losing weight fast. This tasty brew only takes ten minutes to prepare, and it yields 8 potently cleansing servings. All ingredients are simply combined 2 hours before consumption.
Detailed recipe and credit – skynnymom.com
2. Skinny Detox Cucumber Water
Here is a homemade detox water for the warmer months. Everyone’s metabolism receives a welcome boost from the lemons and limes. Meanwhile, the grapefruit instills an abundance of energy with an amazing zing. Cucumbers promote an effect of physiological purification, and mint soothes the lungs and belly. On the side, grapefruit provides an extra dose of sweetness. The end result is an addictively refreshing source of hydration. After 5 minutes in a mason jar, all of the fresh flavors mingle to create a fiercely zesty bite. Each sip is tantalizing and tangy. This lively drink brings the garden to life!
Detailed recipe and credit – budgetsavvydiva.com
3. Lemon Ginger Detox Drink
For an ideal lemon water detox program, no weight-loss elixir can compare to this zesty potion. It is also remarkably simple to prepare. All it takes to bring this recipe to fruition is a 12-ounce glass of water, half a ginger root knob and a freshly squeezed lemon. The citrus promotes happy digestion, especially first thing in the morning. The ginger is also uniquely beneficial. With abundant quantities of special compounds known as shogaols, this bold additive quells nausea while guaranteeing intestinal wellness. Fresh ginger is also rich with gingerol, which is a magical detoxifying agent that even combats cancer.
Detailed recipe and credit – skinnyms.com
4. Blackberry and Orange Detox Water
A daring dieting infusion comes to life with this benevolent blueberry detox drink. The masterful concoction features a delicious core of mandarin oranges. The wedges permeate moisture with ample healing properties, and the slight sourness is decadently delightful. At the same time, a stash of ripened blueberries brings extra antioxidants. These superfoods are notoriously packed with vitamin C and fiber. Each berry gains its navy coloration through the presence of detoxifying pigments. These compounds are known as anthocyanins, and their inclusion in a health regimen can prevent the presence of free radicals and ulcers. To intensify taste, simply squish berries and twist oranges.
Detailed recipe and credit – thepeachkitchen.com
5. Lemon and Mint Detox Water
Lemon water detox methods have reached a zenith with this thirst-quenching diet recipe. For those that love sugary drinks, this tasty blend can permanently replace sodas and fruit juices. The mint is uniquely calming for all possible tummy woes; simultaneously, the lemons provide the maximum amount of internal cleansing. This vibrant potion will even appeal to those who don’t typically consume water on its own. The tingling refreshment is hard to surpass on any scale. Huge quantities of advantageous electrolytes are naturally embedded in the citrus fluids, and the chilly mint undertones in this recipe will cool off the entire beverage.
Detailed recipe and credit – thepeachkitchen.com
6. Watermelon Detox Water
The latest dieting trend has reached a new level of evolution with this insanely flavorful watermelon detox water. There are plenty of antioxidants stored within the juicy melons, and its nutrient contents are through the roof. One of its key compounds is the phytonutrient known as lycopene. This generous ingredient is an extraordinarily strong antioxidant, and it also is known to foster anti-inflammatory effects. Amino acids are also provided to aid in blood flow and cardiovascular well-being. This is great for anyone with a rigid fitness routine. Seedless watermelons are preferred for this blend, and the final product is a ruby red wonder!
Detailed recipe and credit – loveandconfections.com
7. Pineapple Sugarcane Spa Water
Every drop of this iconic pineapple detox water is packed with vivacious charm. The recipe is astonishingly simple, but it yields an incredible source of hydration. The heavenly elixir only requires 2 sticks of sugar cane, approximately 5 pineapple chunks and 2 liters of water. All H2O should be filtered, and spring water is the best choice. Upon combining the ingredients, this brew can be consumed immediately; however, every minute of stewing increases the fun for the tongue. The deliciousness is special enough to make every sip a divinely uplifting experience. Meditative properties are enhanced by pineapples ability to expel toxins.
Detailed recipe and credit – aspicyperspective.com
8. Raspberry and Mint Scented Water
For a pink and perky dieting treat, this luscious mint detox water is a festively progressive selection. With two tablespoons of raspberries, tartness is practically this drink’s middle name. These antioxidants are riddled with cleansing properties. The mint base shows that this brew means business. While the fruit goes to work by kicking out all unwanted biological agents, the mint leaves have a contrastingly calming effect. This duality results in a complementary approach to aiding digestion and losing weight. It is hard to believe that such a sweet treat has so few calories. This medicinal blend is downright addictive and sublime.
Detailed recipe and credit – sammyandbella.com
9. Fat Burning Detox Drink
When it comes to weight loss, this DIY detox water sets the gold standard for efficiency. The central ingredient is apple cider vinegar. An added bonus of this brew is the inadvertent generations of flawless skin. It treats acne problems and complexion issues automatically. Also, apples help people feel full for a longer period of time, which makes dieting a much easier feat. Similarly, cinnamon is also used to speed up metabolism and halt consumption cravings. By burning excess sugars, this spicy addition to the mix prevents fat storage from occurring. Lemons add fierce flair to this flavorful remedy!
Detailed recipe and credit – raininghotcoupons.com
10. Detox ‘Spa’ Cucumber Water
You don’t have to like cucumbers to fall madly in love with this unencumbered cucumber detox water. All of the rehydrating properties of this grand garden vegetable are masked under a guise of lively lemon and mystifying mint. These two inclusions add plenty of sweetness without resorting to the unnecessary contamination of artificial sugars. This refined beverage is typically reserved for classy spa environments, but it can be enjoyed anywhere on the move. For a full day of drinks, the recipe calls for 10 mint leaves, 1 wedged lemon and 1 sliced cucumber. Everything is collected within a sealed vial for chilled overnight storage.
Detailed recipe and credit – theskinnyfork.com
11. DIY Detox Aloe Water
Aloe is a sensational digestive aid, and its incorporation into DIY detox water is revolutionary for dieters everywhere. A household plant can be a perfect specimen for harvesting healing gel. The ooze can be gently extracted with a knife tip before being blended into lemon juice. This serenely sour liquid dilutes the aloes thickness for easy absorption into the blood stream. Once digested, aloe promotes relief from fatigue by boosting energy production from the inside. Please note that pregnant women are cautioned against consuming aloe ingredients, but everyone else can raise a toast to purification with this serenely refreshing selection.
Detailed recipe and credit – diynetwork.com
12. Sassy Water
All impurities must beware of Sassy Water. This classy concoction gets its name from a uniquely snappy flavor. Cucumbers instill maximum levels of hydration, and lemon smoothes out the digestive lining to speed up internal food processing. Ultimately, this leads to a flatter belly alongside the promotion of kinetic energy. By allowing all of the ingredients to settle together overnight, a stellar natural cleanse is born. Mint leaves are included to keep it cool and fresh with a seriously tantalizing tingle. A dash of peppery ginger can also be swirled into the mix to bolster its purifying powers. Bon appetite!
Detailed recipe and credit – asweetsimplelife.com
13. Naturally Flavored Fruit & Herb Detox Water
Ladies, get ready to give up carbonated sodas once and for all! This deliciously detoxifying potion is the world’s top substitute for mass-produced bottled beverages. You could refer to this mix as a queen of purity. Furthermore, the lack of manufactured materials reduces the strain on our environment. Often times, the custom approach works best. Each woman has her own individual needs, so it is wise to fine-tune a detox program to meet personal lifestyle demands. Just remember to keep it simple. With these feisty formulas, less is almost always better. Fruits and herbs are essential to any signature flavor that sheds pounds.
Detailed recipe and credit – theyummylife.com
14. Flavored Strawberry Fruit Water
Treat your taste buds to a fruit-filled rainbow. Cavalcades of sweet natural treats are infused in this energetic ensemble. The primary ingredient emphasizes a foursome of the following fruits: apples, lemons, oranges and pears. All of them are divided up equally, and the collective is subsequently balanced with an equal amount of strawberries. Alongside a bunch of raspberries and mint leaves, this will be the most satisfying glass of strawberry detox water that you have ever tried. Your goblet would be privileged to contain such a luxuriously satisfying libation. This aromatic water represents the raw juice cleanse of womankind’s future!
Detailed recipe and credit – nancycreative.com
15. Blueberry Lavender Water
Here we go! This one is a special elixir that cures the mind and body alike. The blueberries naturally expel unwanted toxins in droves, and they release ample B vitamins into the system, which promotes energetic exercise alongside active engagement. The lavender is also particularly soothing for the brain. In terms of detox water recipes, it is hard to find another brew that delivers such stamina and clarity. When selecting lavender leaves, it is wise to select mature plants with robust petals. The opposite is true for berries. With smaller varieties, more nutrients can be jam-packed into the detox blend.
Detailed recipe and credit – melissas.com
16. The Apple Cider Soda Detox Beverage
For a fast track towards a clean system, nothing can compare with the unrivaled power of apple cider vinegar. This potent ally allows blood sugar levels to reach a balanced state, and it reduces the appearance of acid to promote body alkalinity. Each teaspoon carries a meager 3 calories, so there is no reason to hesitate when mixing it in. Adding sparkling mineral water can transform this drink into a decadent soda substitute. It can be a great way to switch off from unhealthy carbonated beverages. To match the sweetness of todays sodas, simply add stevia to reach a desired balance.
Detailed recipe and credit – yurielkaim.com
17. Strawberry, Lime, Cucumber and Mint Water
To indulge in a supreme detoxification experience, this devilishly rich combination achieves liquid perfection. Despite their sweetness, strawberries are uniquely healthy, especially when it comes to promoting antioxidant intake. This spunky pink fruit has a ravishingly tasty bite, and it empties the body of errant toxins. Strawberry detox water is masterfully enhanced by limes citrus zing. This fruit purifies the intestines and fortifies the colon. Cucumber plays a role in managing efficient hydration, and the mint keeps all of the digestive organs calm.
Detailed recipe and credit – backtoherroots.com
18. Refreshing Citrus and Cucumber Detox Water
This enriching brew will fuel your core with hefty doses of vitamin C. This health positive compound purifies the entire digestive system while also flushing out toxins from the liver. The citrus fruits also carry enzymes that dissolve fat instantly. The cucumbers perform a similar role in building high hydration levels, and the nutrients are vital for radiant flesh and beautiful skin. The deliciousness can be enhanced by a gentle mashing of the fruits. Overnight stewing also helps, but the lemons should be removed before long-term storage to eliminate excess bitterness. This gentle detox water will fill you up guilt-free!
Detailed recipe and credit – nogojisnoglory.com
19. Watermelon and Mint Detox Water
Watermelon detox water is a modern amenity that everyone should at least get to try once. There is no effort involved in this rapturous drink, and it yields a bounty of relaxation. Melons are great for cleaning out the bladder, and mint quells the woes of an upset tummy. Moms love giving this detox beverage to kids, and it is a great way to eliminate artificial fruit juices from the household diet. With this kind of water, every glass is unique. With an active curiosity, any kitchen can become a haven for alchemy. Prepare to turn H2O into liquid gold.
Detailed recipe and credit – eat-drink-love.com
20. Strawberry Flavored Water
Say good riddance to the summers filled with unhealthy lemonade. Kiss the bellyaches goodbye by switching to the joy of this stunningly sweet strawberry detox water. A rich lemon core purifies the entire digestive arena, and it masks most of the complex flavor with a brilliant spectacle of sour. Scrunched basil leaves really amplify the tang, and strawberries bring endless antioxidants to the table. Overall, this is not a drink to be trifled with; however, it can be enjoyed during all occasions. As a bonus, it offers a great method to show off a gardeners grand harvest each coming year.
Detailed recipe and credit – natashaskitchen.com
21. Detox Iced Green Tea
It is time to give your detox drink a twist of tea. The ancient Chinese tea leaves are one of the planets leading sources of antioxidants, so they are sure to flush all poisons from the system right away. The plant also provides decent doses of caffeine, which makes it a great utility before working out. Many dieters consider this to be the best weight loss alternative available, especially when compared to coffee. All it takes to assemble a cup of this decadent hydration is strawberries, lemons, cucumbers, honey and a single bag of green tea. Welcome to detoxification nirvana!
Detailed recipe and credit – skinnymom.com
22. Belly Slimming Detox Water
Get rid of that midsection in a jiffy by chugging down the best detox water ever put in a jar. By relying steadfastly on this brew, a tight little waist is just around the corner. The cucumber core creates residual moisture levels that add to the overall hydration capacity. It also aids in healthy pigment and glowing skin. On top of these benefits, the basil intrinsically curbs human appetites. It also lowers struggles with fluid retention. Finally, strawberries speed up digestion and add seductive sweetness levels. Remember, this beverage should be consumed extremely icy. The cold water burns more calories!
Detailed recipe and credit – budgetsavvydiva.com
23. Berry Detox Brew
Girls simply cannot resist tropical fruits, and it is good for them! This zesty recipe is loaded with healing nutrients that will allow a woman the chance to reclaim her physical form from invading toxins and chemicals. The urinary tract receives endless benefits from the cranberries and black currants. They also spell the end for inflammation disorders. Digestion is soothed by the soft doses of citrus through lemon-lime infusions. Gum disease is also combated through these luscious fruits. With such bountiful berries, it is possible to fuel your source and feel good about snacking! It is time to get sexy!
Detailed recipe and credit – prettylookbook.com
24. Grapefruit, Orange and Cucumber Detox Water
Grapefruit symbolizes the zenith of detox principles. When ripe, the uniquely bitter citrus is rife with vitamin A. This is particularly helpful if detoxification is meant to address an overdose or addiction. Unwanted drug reactions can be stopped by introducing grapefruit to the body. It acts fast to reverse adverse chemical responses. Meanwhile, the cucumber increases waters ability to flush the system clean. Oranges finalize the dietary advantages by instilling high concentrations of vitamin C. Harmful chemical agents simply do not stand a chance against this tangy drink. The resulting good health is truly glamorous.
Detailed recipe and credit – thesitsgirls.com
25. Lemon Berry Flush Fat Spa Water
If you want to implement a stricter regimen, then you should dabble with this lively lemon water detox. 30 day programs can reach their maximum potential by including this beverage as a permanent replacement for sodas. Obviously, lemons are a key component to this drinks ability to clean out a system, but the berries play a vital role that should not be discounted. They fill the body with nourishing antioxidants, and the B vitamins boost energy levels for burning fat on the go. Spas everywhere treat their lounging guests to this cleansing drink. The goodness is accentuated by sheer aesthetic appeal!
Detailed recipe and credit – notquiteavegan.com