Quick and Easy Paleo Recipes that Will Make Your Mouth Water

Quick and Easy Paleo Recipes that Will Make Your Mouth Water 😋

Many people do not understand what a Paleo diet is and therefore have many misconception about Paleo eating. Just because you are giving up certain foods, such as sugar, high fructose corn syrup, grains, dairy, vegetable oils and high processed foods does not mean you…

Best 15 Foods to cleanse your Lungs

Needless to say, our lungs are a very important organ. It is through them that our breaths are powered. Consequently our lungs are also sucking in harmful elements from the air around us. Thus it is important that we choose foods to cleanse our lungs,…
Eat Right for Your Blood Type Written

Eat Right for Your Blood Type

There have been a lot of studies relating to the types of food we should eat, and those that we should avoid or limit. One particular school of thought is to Eat Right for Your Blood Type. According to the famous naturopath, Peter J. D’Adamo,…
healthy food ideas

13+1 Scary DIY Halloween Food Ideas – And All Of These Are Healthy!

Halloween parties are always a lot of fun. Trying to decide on the foods that will be served can be a bit daunting. What if the kids have a school party and you have to send in treats? What will you send? Here are some…
Top Cancer Causing Foods To Avoid

The 6 Top Cancer Causing Foods To Avoid

With the recent advancements in science, one of the most basic needs we have as living organisms has transformed into a multi-layered maze, one not devoid of traps. Food, the very thing that is supposed to offer nourishment, can be harmful. Here are the top…
Foods That Can Burn Fat

Six Awesome Foods That Can Burn Fat

Calories in versus calories out. When you strip it down to its barest concepts, weight loss can look so amazingly simple. Just ingest less calories than what you would expend in a day. But weight loss is easier said than done. Just a couple of bites…
important food mistakes that hurt your skin

5 Important Food Mistakes That Hurt Your Skin

It is the desire of every individual to have that beautiful, smooth and soft skin. But this is not the case as there are very many skin healthy problems. Many a times, people suffer from acne, wrinkles, skin cancer and irritation. Such problems are in…
7 Foods You Didn’t Know You Should Avoid During Pregnancy

Foods You Didn’t Know You Should Avoid During Pregnancy

Eating a well-balanced diet is important at all times, but it’s even more essential when you’re pregnant. By eating a well-balanced diet you will be able to provide your unborn baby all the nutrients that he or she needs for his or her healthy development.…
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