Effective Drinks That Burn Fats

Drinks that are sugary and fizzy tend to be the first thing that comes to mind when we are thirsty. However we are all well aware of the negative effects of such drinks. Rather than opting for them, it would be much better to try out some drinks that burn fats, but which are still good and thirst-quenching. There are in fact several drinks that fall in this category, and if you have never tried them out, you are surely missing out! So let us move on to discuss some of these drinks that burn fats, and guide you how to prepare them.

Delicious Drinks that burn fats:

1. Grapefruit juice – grapefruits have that unique flavour that not everyone might like. However if you do like grapefruits, then drinking grapefruit juice is the way to go to burn fats. Grapefruit juice contains a lot of Vitamin C which helps a great deal in natural detoxification and improved metabolism. Squeezing juice from your grapefruit is easy. If you want to reduce the bitter flavour, just add some water.

Delicious Drinks that burn fats:

2. Cranberry juice – cranberry juice is great to improve your body’s metabolism. So the fats will be burned and converted into energy, rather than being stored in your body and making you gain those dreaded extra kilos.

3. Pineapple frappe – pineapple contains bromelain. This enzyme helps to reduce your bloated belly, and eases digestion because it breaks down protein. This frappe can be prepared quite easily by slicing and blending slices of pineapple and adding a tablespoon of flaxseed oil.

4. Watermelon smoothie – this is an awesome drink for the hot summer months. Apart from being really good, it is also easy to prepare. Moreover, it is a low calorie drink that will hydrate you in a natural way, and since the main ingredient is watermelon, you will also be consuming arginine. This is an amino acid that is very effective in increasing lean muscle and decrease body fat.

Drak Chocolate Shake – with stimulants, antioxidants and oleic acid, dark chocolate can help a great deal in fat burning. Such a shake is easy to prepare, and it will leave you feeling full, and so you will not be inclined to eat anything for a while.

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