Drinks that are sugary and fizzy tend to be the first thing that comes to mind when we are thirsty. However we are all well aware of the negative effects of such drinks. Rather than opting for them, it would be much better to try out some drinks that burn fats, but which are still good and thirst-quenching. There are in fact several drinks that fall in this category, and if you have never tried them out, you are surely missing out! So let us move on to discuss some of these drinks that burn fats, and guide you how to prepare them.
Drinks that burn fats which you will probably find in your kitchen:
1. Water – plain old water is probably foregone. We all know how important it is to drink plenty of water. In fact water helps to flush out toxins from your system, and it can help in the breakdown of fat. Water will not make you lose weight, but it will greatly help in the overall process.
2. Flavoured water – if you just do not like water, why not opt for some flavoured water. The key is to spruce it up with some healthy, natural ingredients, such as fresh herbs or citrus fruits. The taste will be improved, and the health benefits will be increased.
3. Green Tea – green tea is great to flush fats away. It is high in antioxidants and it will help you a great deal to lose fat quickly and easily. Drinking it regularly for two or three times a day will help you achieve great results, apart from the fact that it also helps your body in various other ways, such as reducing heart disease and cancer risks.
4. Peppermint tea – peppermint tea can be drunk both hot and cold. It is very refreshing, leaves a good smell in your mouth, and it also helps to flatten your belly. This is because it helps your stomach process fats more easily and so there will be no bloat.