7 Reasons Bacon is Actually Healthy For You

Being a woman in her 30’s, there is a long list of things that every woman has to sacrifice to remain healthy and look as beautiful as ever. And sitting on top of the list like a demon wielding a sword is bacon, which is a strict no, no for any and every woman past her 30’s. Believed to produce a host of side effects on the female body, bacon for the longest time has been considered to be the most evil and vile product to have ever come out from a living animal. But little do most women realise is that bacon is not all that bad as we may have previously thought, as recent studies have shown that bacon can be good for you in more ways than one. And to break your age old taboo for bacon, here’s the top 7 reasons bacon is actually healthy for you.

1. Healthy For Heart

When asked about bacon, the most common reply that almost everyone gave was “Delicious to eat and loaded with fat”. And even though you may feel that the fat present in bacon is the worst enemy for your heart, the truth is quite the opposite. The fat present in bacon consists of 40% saturated fat and 10% cholesterol, and the rest 50% is monounsaturated fat which is rich in oleic acid. And what is Monounsaturated fat which is rich in Oleic Acid? Well, it’s the same thing that makes the world go gaga for olive oil and considered as the best friend for your heart.

2. Good For Your Health

It is a world known fact that we derive most of our proteins and vitamins from meat, and people who don’t eat meat are generally more prone to illnesses and diseases. And bacon is no different from any other form of meat, as a 100 grams of bacon gives you Vitamin B1, B2, B3, B6, B12, 37 grams of animal protein, 89% and 53% of RDA for Selenium and Phosphorus, and more than enough doses of potassium, zinc, minerals iron and magnesium.

This article continues on the next page

50 detox drinks for rapid weight loss

Top 50 Detox Water Recipes for Rapid Weight Loss🍋🍓🍉💦

Detox water is the latest diet craze to take off in recent years, and it looks like more than just a mere fad. This approach to losing weight is miraculous for a variety of reasons. A…
25 Healthy Casserole Recipes Packing Deliciousness With True Comfort

25 Healthy Casserole Recipes Packing Deliciousness With True Comfort

Who said that a delicious meal that can satisfy crowd tummy cravings simply can’t be health-packed? A comforting treat that’s absolutely perfect for just about any occasion, casseroles can make a regular family dinner as…
25 Incredible Recipes For Whipping Up Healthy Christmas Cookies

25 Incredible Recipes For Whipping Up Healthy Christmas Cookies

Christmas and the word Cookies not only share their initials with each other, but also share a wonderful togetherness making the season of festivities a totally crunchy and savory treat. Not only do yummy cookies…
Amazing Health Benefits of Evening Primrose Oil

How Evening Primrose Oil Can Balance Your Hormones and Promote Beautiful Hair, Skin, & Nails

Evening primrose oil, also sometimes referred to as EPO, comes from the seed of evening primrose plants and can be used both topically and ingested orally depending on the results you hope to get from…
Quick and Easy Paleo Recipes that Will Make Your Mouth Water

Quick and Easy Paleo Recipes that Will Make Your Mouth Water 😋

Many people do not understand what a Paleo diet is and therefore have many misconception about Paleo eating. Just because you are giving up certain foods, such as sugar, high fructose corn syrup, grains, dairy,…

How to Get Rid of a Hickey Fast

Hickeys are a common occurrence nowadays, and most people either have seen a hickey on someone or have had one. Hickeys are usually not painful or dangerous for the receiver and mean different to different…
argan oil for hair benefits

Have Luscious and Beautiful Hair Naturally with Argan Oil

In this day and age, many of us are looking for natural ways to achieve healthy skin, luscious hair, and fit body. Natural plant food supplements are not enough; in addition, you may need chemical-free…

Best 15 Foods to cleanse your Lungs

Needless to say, our lungs are a very important organ. It is through them that our breaths are powered. Consequently our lungs are also sucking in harmful elements from the air around us. Thus it…
Altitude towards staying slim forever

Best Tips to Stay Slim Forever

Millions of people all over the world are fighting to ensure that they lose their weight and kip fit. However, losing weight is usually half the story since ensuring that you keep slim forever is…
Other baking soda beauty recipes

7 Baking Soda Beauty Recipes You Must Know About

Baking soda is renowned for its natural elements, and there are many effective baking soda beauty recipes you can try out. In fact, rather than spending money on readymade products that are often quite expensive,…
Google+