13 Cheap, Easy, Delish And Healthy Lunch Ideas For Work

No matter how healthy you try to eat to at home, come noon and you’re probably “hangry” enough to head to the nearest takeaway. Here are a few taste-filled and healthy lunch ideas for work that will keep both your stomach and body happy, and save you money for that private salsa class you’ve been eying. 

4 Simple Salads That Make For Healthy Lunch Ideas

Even salads that you make at home are going to be healthier and tastier than any of that slimy stuff you buy at the corner store every day. These healthy lunch ideas for work can become very satisfying meals for dinner too.

4 Simple Salads That Make For Healthy Lunch Ideas

Simply whip up some tuna salad (with drained and chopped tuna, celery, onion, lemon juice and mayonnaise) and some egg salad (chopped hard boiled eggs, pickles, mustard and mayonnaise) and spread them on slices of multigrain bread. Sprinkle with a few roughly torn basil leaves. Swap mayo with thick, low fat yogurt for low calories. Kids will love these too, so you can make all the lunches at once to save time.

Try and include a fruit bowl every day, with fruits (preferably organic) such as grapes, strawberries, a whole banana, an apple, diced watermelon or anything else that is seasonal and cheap. Make a meal of it by adding some feta and mint. Remember, when using sliced fruit like watermelon, chop them fresh in the morning, or they will release water.

Mix chickpeas (canned or freshly boiled), cherry tomatoes, feta, olive oil, lemon juice oregano, some salt and pepper to make a great salad you can have with slices of multigrain bread. Add a fruit and a flask of tea or (unsweetened) coffee.  For pasta-lovers, mix some boiled green beans, pinto beans, chickpeas with small pasta shells and dress with vinegar, mustard, honey and extra-virgin olive oil. Add celery and scallions and toss.

This article continues on the next page

25 Healthy Casserole Recipes Packing Deliciousness With True Comfort

25 Healthy Casserole Recipes Packing Deliciousness With True Comfort

Who said that a delicious meal that can satisfy crowd tummy cravings simply can’t be health-packed? A comforting treat that’s absolutely perfect for just about any occasion, casseroles can make a regular family dinner as…
25 Incredible Recipes For Whipping Up Healthy Christmas Cookies

25 Incredible Recipes For Whipping Up Healthy Christmas Cookies

Christmas and the word Cookies not only share their initials with each other, but also share a wonderful togetherness making the season of festivities a totally crunchy and savory treat. Not only do yummy cookies…
50 detox drinks for rapid weight loss

Top 50 Detox Water Recipes for Rapid Weight Loss🍋🍓🍉💦

Detox water is the latest diet craze to take off in recent years, and it looks like more than just a mere fad. This approach to losing weight is miraculous for a variety of reasons. A…
Amazing Health Benefits of Evening Primrose Oil

How Evening Primrose Oil Can Balance Your Hormones and Promote Beautiful Hair, Skin, & Nails

Evening primrose oil, also sometimes referred to as EPO, comes from the seed of evening primrose plants and can be used both topically and ingested orally depending on the results you hope to get from…
Quick and Easy Paleo Recipes that Will Make Your Mouth Water

Quick and Easy Paleo Recipes that Will Make Your Mouth Water 😋

Many people do not understand what a Paleo diet is and therefore have many misconception about Paleo eating. Just because you are giving up certain foods, such as sugar, high fructose corn syrup, grains, dairy,…
how-to-hide-a-hickey-fb

How to Get Rid of a Hickey Fast

Hickeys are a common occurrence nowadays, and most people either have seen a hickey on someone or have had one. Hickeys are usually not painful or dangerous for the receiver and mean different to different…
argan oil for hair benefits

Have Luscious and Beautiful Hair Naturally with Argan Oil

In this day and age, many of us are looking for natural ways to achieve healthy skin, luscious hair, and fit body. Natural plant food supplements are not enough; in addition, you may need chemical-free…
food_clean_your_lungs

Best 15 Foods to cleanse your Lungs

Needless to say, our lungs are a very important organ. It is through them that our breaths are powered. Consequently our lungs are also sucking in harmful elements from the air around us. Thus it…
Altitude towards staying slim forever

Best Tips to Stay Slim Forever

Millions of people all over the world are fighting to ensure that they lose their weight and kip fit. However, losing weight is usually half the story since ensuring that you keep slim forever is…
Other baking soda beauty recipes

7 Baking Soda Beauty Recipes You Must Know About

Baking soda is renowned for its natural elements, and there are many effective baking soda beauty recipes you can try out. In fact, rather than spending money on readymade products that are often quite expensive,…
Google+