Food and drinks topic on 54health.com

It’s needless to say that you have to eat the right kind of food in order to achieve a healthy lifestlye. Of course, it’s easier said than done, since eating healthy can be really expensive and boring – or so they say. This section was made to demolish this belief: here you can find all sorts of healthy foods and drinks, as well as easy-to-make recipes. If you go there on a daily basis, you will never get tired of eating healthy. From useful tips to delicious meal ideas, you can find everything related to healthy eating.

13 Light and Healthy Christmas Dinner Ideas That Will Leave You Mouthwatering

Although Christmas is only one month away, you certainly have not started making preparations – and we are not talking about buying gifts only. The Christmas dinner is part of the tradition, meaning that you should plan what foods you are going to cook ahead…
cucumber drink recipes

19 Mouth-Watering, Yet Healthy Cucumber Drink Recipes

The age old adage “You are what you eat” has always been a go-to mantra for the health conscious. If the saying is true, it would be great to be cool and crisp like a cucumber, as opposed to bloated like a chocolate milkshake. Thankfully,…
healthy christmas recipes

8 Great Healthy Christmas Recipes and Christmas Menus

The holidays are a time where it can be easy to go overboard with meals and consume too much. Men and women typically gain at least five pounds during the Christmas season. Here are 8 healthy Christmas recipes and Christmas menus to create this holiday…

11 Healthy Pumpkin Dessert Recipes

One of the best smells of the year is the smell of pumpkin and those wonderful spices used when cooking it. Fall is the time of year to enjoy cool days and nights, falling leaves and new pumpkin recipes. If you are looking for healthy…
Foods That Can Burn Fat

Six Awesome Foods That Can Burn Fat

Calories in versus calories out. When you strip it down to its barest concepts, weight loss can look so amazingly simple. Just ingest less calories than what you would expend in a day. But weight loss is easier said than done. Just a couple of bites…
important food mistakes that hurt your skin

5 Important Food Mistakes That Hurt Your Skin

It is the desire of every individual to have that beautiful, smooth and soft skin. But this is not the case as there are very many skin healthy problems. Many a times, people suffer from acne, wrinkles, skin cancer and irritation. Such problems are in…
party-food-ideas

Best Halloween Party Food Ideas For Adults

Halloween is one period where you put your stress aside and have all the fun of your life. Every event needs prior planning to make it successful and exciting. It is time for adults beyond their thirties to get back that passion for cooking. For…
High Protein Halloween Party Foods

Yes, Food At A Halloween Party Can Be Healthy

The holiday season is fast approaching, and the first of the autumn holidays, Halloween, is just around the corner. Halloween is a festive time, full of kids trick or treating as well as adults who gather with their friends for costume parties. These gatherings are…

7 Easy-to-Make Halloween Drinks for Adults

Halloween is perhaps the best time to come out with all sorts of weird, spooky and strange things to eat and drink. Since most adults love to socialize at parties what better way to spice a boring old Halloween party than with these 7 unique,…

Top 3 Halloween Drinks for Kids

Halloween drinks for kids are becoming highly sought as the much-expected event occurring on October 31 only little time away. If you are looking to try out some unique recipes for this occasion, then we present you a top of the 7 most popular beverages…
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